Taming Hypertension Naturally: Ayurvedic Remedies for Blood Pressure
Ayurveda, a traditional Indian system of medicine, offers gentle approach to managing hypertension. By focusing on lifestyle adjustments and natural remedies, Ayurveda aims to decrease blood pressure gradually. Some key Ayurvedic principles for managing hypertension include stress relief, a balanced eating plan, regular movement, and the use of spe